Body Break 

with Andrea Sirrs & Roni Zaide

Because two minds are always better than one. I am very excited to be collaborating with Roni Zaide, the owner of Roni's Kitchen, a vegetarian and vegan kitchen, inspired from flavours from around the world. I have often struggled to maintain a steady and healthy diet that fuels my active lifestyle, and at the same time satisfies my palate. It is my hopes through this collaboration series that we can explore together healthier, convenient, affordable and creative ways to feed our bodies with movement and food, to enhance our daily lives.

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First of The Series: returning to routine

Sunday September 10th, 2017

2PM - 4PM 

Location: Yoga Mandala

Investment: $45

Description: 4 Snack Size Movement Routines that can be done anywhere at anytime intermingled with 4 Creative Snack Demos & Samples

Register Online: www.yogamandala.ca

Limited Space available

 

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